Which Community Yoga UK classes have you you taught at?
What is your favourite style of yoga?
Where your own classes are located?
I teach in Sunninghill near Ascot, Berks.
What does yoga mean to you?
Someone once told me you paint for one of 3 reasons : to represent something, to look at something more deeply, to understand yourself…I feel the same applies to yoga.
My mat is a place where I can exercise, stretch and flex and simply work my body. Through asanas and breath work I can find space to examine myself more deeply, find balance and harmony, and come to understand myself at a deeper level.
My mat is a ‘treat I can replace to when I beed to knee alone…’, which after a yoga session becomes ‘a place I can retreat to when I need to be alone…’
What is your favourite inspirational quote?
“You must learn from the mistakes of others. You can’t possibly live long enough to make them all yourself.” Sam Levenson.
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