Gemma Parkyn

Which Community Yoga UK classes have you you taught at?

I have taught at Waitrose Bracknell.

What is your favourite style of yoga?

Vinyasa Flow.

Where your own classes are located?

I currently teach in  Bracknell.

What does yoga mean to you?

To me, yoga is a safe haven, my mat is a space for me to be in myself and focus solely on me.

I love that I have the ability to share this with others and help them on their journey and to see them grow within their practise and find their own space to be with themselves.

I truly believe that yoga should be for everyone, regardless of your age, size or background and want to help diminish the idea that you have to be a glossy magazine model to be able to enjoy and practise it.

What is your favourite inspirational quote? 

 Before you judge someone, walk a mile in their shoes. That way, when you judge them, you’re a mile away and you have their shoes!

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