Max Walsh

Which Community Yoga UK classes have you you taught at?

Waitrose Bracknell.

What is your favourite style of yoga?

I wouldn’t say that I have one favourite style as what I need in terms of my practice depends on how I’m feeling at that time.
Most of the time when I teach yoga I work in Hatha, Vinyasa, Yin, Yang and Iyengar frameworks, but thats not say I wont sprinkle in a bit of this style or that style should the moment arise!

Where your own classes are located?

I currently have classes running in Fleet, North Camp Farnborough and in Hook.

What does yoga mean to you?

Yoga is about bringing the mind and body together to create space in that point where mind and matter connect.

Creating space moves us away from our primal, reactive behaviours and allows us to be our better selves, for our own sakes and the sakes of those around us.

The space gives us the time to observe the truth of our experience and ensures we make the best use of the very precious time we are so blessed to have.

What is your favourite inspirational quote? 

Our lives are not our own. From womb to tomb, we are bound to others. Past and present. And by each crime and every kindness, we birth our future.

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