Which Community Yoga UK classes have you you taught at?
What is your favourite style of yoga?
Where your own classes are located?
What does yoga mean to you?
Yoga is about bringing the mind and body together to create space in that point where mind and matter connect.
Creating space moves us away from our primal, reactive behaviours and allows us to be our better selves, for our own sakes and the sakes of those around us.
The space gives us the time to observe the truth of our experience and ensures we make the best use of the very precious time we are so blessed to have.
What is your favourite inspirational quote?
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