Which Community Yoga UK classes have you you taught at?
So far I have taught at Waitrose Bracknell and Waitrose Newbury, however I am also going to be teaching in London.
What is your favourite style of yoga?
I trained in Iyengar Yoga with Ruth White who trained directly with BKS Iyengar himself. I believe every teacher brings their own unique style to yoga.
Where your own classes are located?
I runs mixed ability yoga classes in the Wokingham, Crowthorne, Bracknell and Sunningdale areas.
What does yoga mean to you?
I am very interested in understanding the human body and how the regular practice of yoga can benefit and affect the body, mind and spirit I am in the remedial yoga business!
What is your favourite inspirational quote?
“Moving water never decays.” For me this encapsulates how yoga moves all water in the body at a cellular levels and helps to replenish the body and facilitate its own healing.
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